Pain in the ball of the foot has several causes, and Morton’s neuroma is a common one. The right diagnosis means the right treatment, often without surgery.
What It Feels Like
Burning or sharp pain in the ball of the foot
A sensation like a pebble or a fold in your sock
Tingling or numbness in the toes
Pain that worsens in tight or narrow shoes
Common Causes
Irritation of a nerve between the toes
Narrow or high-heeled footwear
High-impact activity
Foot posture that overloads the forefoot
How We Treat It at Peak Sports Podiatry
An assessment to confirm the cause of your forefoot pain
Footwear changes to take pressure off the area
Padding and offloading for relief
Orthotics to redistribute pressure where indicated
Referral for further treatment if conservative care is not enough
When to Get It Checked
If forefoot pain is worsening, spreading, or making everyday shoes uncomfortable, have it assessed early.
COMMON QUESTION
Do I need surgery?
Most cases settle with footwear changes, padding and orthotics. Surgery is only ever a last resort.