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Sharp, stubborn heel pain is one of the most common problems we see, and one of the most treatable.
Heel pain that bites with your first steps in the morning, or builds through the day, almost always has a clear cause. Once we find it, most heel pain settles with the right plan.
Sharp pain under the heel with your first steps
A dull ache that worsens after standing or walking
Tenderness when you press the heel
Pain that eases with movement then returns
Plantar fasciitis
Bruised or irritated heel fat pad
Heel spurs
Nerve irritation or pain referred from elsewhere
A full assessment to pinpoint the exact cause
Strapping and offloading for fast relief
Footwear advice and simple daily changes
A stretching and strengthening program
Custom orthotics if your assessment shows they will help
Related: Plantar Fasciitis · Common Foot Conditions · Book an Appointment