Peak Sports Podiatry

Home  /  Conditions  /  Flat Feet

Flat Feet Treatment in Goulburn

Fallen arches that cause aching feet, legs or knees, in adults and children.

Flat feet are common and not always a problem. When they cause pain or affect the way you move, the right support makes a real difference.

What It Feels Like

Aching feet or arches after activity

Tired, sore legs at the end of the day

Pain that travels to the knees, hips or lower back

Uneven wear on your shoes

Common Causes

A naturally low or collapsing arch

Weak or overloaded foot muscles

Wear and tear over time

Family history

How We Treat It at Peak Sports Podiatry

Biomechanical and gait assessment

A strengthening program for the feet and lower limbs

Footwear advice to support your foot type

Custom orthotics where they will genuinely help

A plan for children that suits their stage of growth

When to Get It Checked

If flat feet are causing pain, fatigue or knock-on problems higher up the leg, an assessment is worthwhile.
COMMON QUESTION

Do flat feet always need orthotics?

No. We only prescribe them when your assessment shows a clear benefit.

Support Your Flat Feet

Book a biomechanical assessment with Dr Ahmad El-Jabali.